The zoom classes offered are intended to establish stability, connection, self-care, self-understanding, cultivate a steady practice for equanimity and inner peace and harmony during these turbulent times.
A steady practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance.
Develop a regular personal yoga practice. These courses provide indepth home practice and study based on the traditional perspectives of yoga known as branches of yoga. Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga. They are also a pathway to becoming a Yoga Instructor.
There is a monthly retreat that will suit everyone at any time of the year. A weekend retreat "helped with clarity, setting priorities to de-stress and change, and its affordable"
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.