Yoga Ashram

Saturday Yoga Days & Kirtan


Fee $70 (includes food and classes offered in the timetable) 

15 July Enrol   04 November Enrol
19 August Enrol   02 December Enrol
16 September Enrol      
14 October Enrol      

                     
 

 

 


The Ashram is distinguished by its tranquil setting nestled within the depths and silence of the Wombat State Forest near Daylesford.  Enjoy the numerous walking and bike riding tracks at the very edge of the forest.

Relax, recharge and unwind with this day of yoga & kirtan.

There are many paths and practices of yoga. Experience some of these different branches of yoga during this day of yoga. Practices will include a Satyananda Yoga class of asanas (postures), pranayama (breathing practices) and meditation; Satyananda Yoga Nidra™ (a deep relaxation meditation practice), kirtan (the chanting of mantra with music) and the practice of Havan - fire & mantra

The day includes a vegetarian lunch & dinner and morning & afternoon tea.

The reception and book shop are open after lunch for you to browse through the yoga books and products and chat about what is on offer at the centre.

Timetable  
10.30am Arrive & check in with reception
11.00 Morning Tea
11.30 Yoga Nidra - relaxation
12.00 Lunch
2.00pm Afternoon Tea
3.30 Yoga Class
5.30 Havan - physical fire & mantra chanting for wellbeing & positivity for humanity and the environment
6.30 Dinner
7.30 Evening program - Kirtan chanting with musical instruments

rocklyn ashram

After sharing with others a tasty vegetarian dinner, the practice of mantra chanting, Kirtan, becomes a vessel of healing energy that we can direct within to achieve the quiet mind, inner harmony, balance and a refined state of consciousness.  

Appreciation

Thank you so much for the beautiful experience yesterday.  It started as a special day, because it was a gift from my children and no 3 son, William wanted to come with me.  

I started "exercise" yoga in February this year and I found it was healing my body and my mind, so I wanted to explore further. Yesterday opened my eyes to the history, tradition and multi disciplines of yoga.

For me, my take always are many. I am going to introduce regularity and simplicity to my life. For William, he is very interested in the resting response and has already been reading more about this today. 

Thank you for sharing your beautiful, tranquil home, the bounty from your garden and your wisdom and knowledge. 

By the conclusion of the day, it was more special than I could have ever imagined. Thank you for your blessings and inspiration. 

My yoga uniform will no longer be the same. 

With love, Tracy

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.