Yoga Ashram

Antar Mouna & Yoga Nidra



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Understand and manage the patterns of thought and develop the systematic steps to creating a quieter mind with this complete practice of antar mouna.





Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.