22 Sep - 15 Dec $1500 Book Here
Payment plan is available Contact Us
Traditional Ashram Life Experience
Sannyasa Ashram Lifestyle is a unique approach to totally immerse and experience a way of life to meet personal and social changes and challenges with resilience, conscious constructive and positive self understanding.
Participation does not require renunciation of the world or taking initiation. It is about developing attitudes that support being the best we can be in life. The quest is to discover who we are and how we can be ourselves in the world.
To understand or refresh one’s purpose of intention in life, within the framework of the Ashram Life, the first month follows the Living Consciously program with daily subjects of awareness and twice daily group meetings with Sw. Atmamuktananda or other experienced teachers.
Minimum of 2 nights
Any days between
11 - 15 Sep $99 per night Book Here
Includes all food, standard accommodation and yoga classes as per the website Personal Retreat Daily Timetable
Spend a few days in the surroundings of the beautiful Wombat Forest, slow walks, nature spaces and yoga practices to restore and realign oneself.
Peace to disconnect - visitor in 2022
The location, environment, yoga instructions, food and peace were just what I needed to disconnect and completely unwind. The tranquil setting with wildlife and bird life were a treat to encounter, and the classes have left me feeling so grounded and connected, Thank you for a wonderful retreat. Hari Om.
Discounted Offer for September
01 - 03 Sep $430 Includes Private Room Book Here
01 - 03 Sep $300 Book Here
02 - 03 Sep $250 Book Here
Supporting the Inner Self Wellness
Visitor 2023
Thank you so much for my stay at the ashram and for the wonderful programme. The ashram is such a magical place, nestled in nature and away from the bustle of the city. It was a much-needed break from all the external stimulations and distractions, as well as a good reminder to get back to the practice. I left with a better sense of clarity and centredness, inner happiness and spaciousness.
Thanks so much for the time at Rocklyn. I feel so calm and energised this week. Guest
Imagine having a few days away from the norm! with slow walks in the Wombat Forest
Imagine feeling rested and relaxed, having quality time to reflect in the quiet spaces of the Ashram environment without any obligation to do....and
imagine yoga practices that create deep relaxation, and give space within to declutter the mind from the things we worry about
Pawanmuktasana - release of energy blockages
15 - 17 Sep $350 Book Here
With Sw. Atma
After 40 years of practising yoga these practices still remain a major part of my daily yoga sadhana.
A regular practice of Pawanmuktasana – known as the joint rotations removes energy blockages and increases self-healing prana – vital energy. The practice promotes good health in rectifying imbalances in the nervous system, chakras, mind and emotions and improves concentration, self-awareness and self-confidence.
Based on research Pawanmuktasana often called anti-rheumatic group of asana is likened to acupuncture in clearing energy blocks with emphasis on relaxation and awareness of each part of the body. Many serious malfunctions in the physical body, mental awareness and emotional experiences have been eased through the practice of Pawanmuktasana. Its an amazingly powerful self healing process.
Yoga Health Management - Yoga as a lifestyle for mental and physical health and wellness
22 - 24 Sep $450 Book Here
To be attended in full
This excellent yet simple intestinal cleanse washes and flushes out the digestive system. Encourages the intestines to function at their best, promoting healthy elimination of toxins, both of which are essential for physical health, vitality and mental wellbeing.
If you have been practicing yoga postures for some time and wish to deepen your practice the hatha yoga cleansing practices may be of interest to you.gn: justify;">
Many people initially find yoga through the physical postures and may be surprised to discover that hatha yoga is one of several angas or branches of yoga. Hatha yoga was traditionally composed of the shatkarmas (six actions) to cleanse the physical body of the three impurities of phlegm, bile and wind and purify the pranic network of nadis in order to awaken dormant spiritual potential.
Helping out
22 - 24 Sep $90 Book Here
Live the Yoga Ashram Life together with others for the weekend with a daily topic of awareness. Join the Karma Yoga projects, yoga program as per the timetable, asana class, yoga nidra, havan - fire ceremony and mantra, kirtan chanting.
"Karma Yoga expands the heart and breaks all barriers that stand in the way of unity or oneness."
Swami Sivananda
Full participation in the Ashram lifestyle.
Please arrive before 4pm on the 22nd and depart after lunch clean up - 1.30pm on the 24th.
"It was pure joy to be involved in the Ashram lifestyle"
1 week $270 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Arrive Sun before 3pm – Depart Sun 2pm
Intakes all year
Daily Timetable
Retreat Information
Sustaining and cultivating a positive attitude towards life.
Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.
During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.
What was beneficial about the retreat?
5 nights $600 Book Here
Mon 10.30am – Sat 2pm
7 nights $840 Book Here
Arrive before 3pm Sun 2pm – Sun 2pm
Intakes all year
A The Living Consciously Option 2 differs a little from the Living Consciously Option 1 program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.
What was beneficial about the retreat?
During the Living Consciously Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.
4 Day Retreat based on the principles of Living Consciously
Daily Timetable
Retreat Information
Fee $250
Arrive Sunday 3pm
Departure Thursday at 2.00pm
Book Here
03 - 07 Sep Book Here
10 - 14 Sep Book Here
17 - 21 Sep Book Here
24 - 28 Sep Book Here
Daily Timetable
Retreat Information
Arrive 10.30am in time for Yoga Nidra - relaxation
This 4 day Yoga Retreat is part of a 1 month course of living consciously.
On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure
04 - 07 Sep Book Here
11 - 14 Sep Book Here
18 - 21 Sep Book Here
25 - 28 Sep Book Here
The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively.
This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude
One is encouraged to make notes or keep a spiritual diary throughout the retreat.
At the end of your retreat take some time to re assess in the following way:
16 Sep $70 Book Here
10.30am - 8.30pm
Practices will include: a Satyananda Yoga class of asanas (postures), pranayama (breathing practices), meditation and Satyananda Yoga Nidra™ (a deep relaxation meditation practice), kirtan (the chanting of mantra with music) and the practice of Havan - fire & mantra.
Enjoy the numerous walking and bike riding tracks at the very edge of the forest.
After lunch there is time to walk around the ashram grounds, time to ask about the activities, programs conducted at the centre and which programs may be more appropriate for your specific needs.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.