Update: The wonderful news is: We can now invite all to visit the Ashram. (considerations as per the covid guidelines apply)
Every Saturday morning at 9:00 am Rocklyn Yoga Ashram presents a 60 minute zoom class with a balanced program of asana, pranayama, and relaxation/meditation practices.
Each weekend follows a yoga program of:
Rocklyn Ashram is an amazingly nurturing, uplifting environment for the beginner or yoga practitioner. A weekend retreat allows a window of time to reflect, engage with the here and now, understand yoga to be more than just postures and come away with practical and useful tools for maintaining life balance through a simple daily practice.
Weekend Retreat comments |
Information
Please bring your own bedding, yoga mat and blanket/shawl
2 nights Fri between 2pm & 5.00pm to Sun 2pm
1 night Sat 8.45am to Sun 2pm
Fees includes all food, private room, shared facilities accommodation, daily 5 yoga related classes + yoga philosophy
Please make your booking at least 2 days prior to the commencement of the retreat
Mobile Free Zones: all residential, eating & sitting areas
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.