Saturday Morning Yoga Class 

9.00 - 10.00am

27 Feb          $15 Join Us

MARCH
06, 13, 27 Mar 3 classes   $45  Join Us
06 Mar     $15 Join Us

A consistant practice of yoga enhances the quality and beauty of life

Precautions

Asana, pranayama & stillness - with Sw. Atma

Tuesdays & Wednesdays 

7.30 - 8.30am
02 to 31 Mar 10 Classes     $140 Join Us
02 & 03 Mar                         $30 Join Us

A regular practice of asana, pranyama, relaxation and meditation cultivates stablility, personal confidence and connects us with our positive nature and calmer mind.

Precautions

Intro & Progressive Meditation - with Sw. Anandakumar

Tuesdays & Wednesdays 

6.00 - 6.45pm
02 & 03, 09 & 10, 30 & 31 Mar
If you are coming to meditation for the first time it is advisable to attend from the first class. 

When you're starting out with meditation, or it's early days, or even if you've been practicing for some time, it really helps, to get the most benefit from it, to have a clear understanding of some essential principles. It can save a lot of misunderstanding later. This is about how to actually go about practicing meditation, what to expect and what not to expect.

Meditation through the Dimensions - with Sw. Anandakumar

Sunday 28th February 

10.00 - 11.00am  -  suitable for newcomers to meditation

5.00 - 6.00pm  -  for more experienced practitioners

An invitation as an offering to you to join Sw Anandakumar for two meditation sessions on Sunday 28th Feb, a full moon day

Mahamrityunjaya Havan & Mantra Chanting

Each Saturday at the Rocklyn Yoga Ashram the Mahamrityunjaya Havan & Mantra Chanting is conducted at 5.30pm.

The Mahamrityunjaya Havan & Chanting is dedicated to the peace, wellbeing, protection and upliftment of all beings.

We invite you to join us on zoom at 5:25 pm.  

Please register before 2.30pm to receive the zoom link  To Register

Fully Online Dimensions of Yoga - study modules

Hatha Yoga
Jnana Yoga 
Karma Yoga
Bhakti Yoga
Yoga Instructor in the Satyananda Tradition

For more information please visit Dimension of Yoga - yoga study modules

Living Consciously Lifestyle Program

Creating positive lifestyle changes 

Join Now one Topic at a time - view all the topics here

The Online Living Consciously Lifestyle program consists of 7 subjects PURCHASED SEPARATELY of daily awareness and daily practices. 

Asana - postures & pranayam - 1 hr
Yoga Nidra - relaxation - 25 min
Meditation - 15 - 20 min
Supportive videos
Course text
Posture diagrams

The regular practices and daily focus on techniques for developing self-observation, assists us to reflect objectively, be less reactive and to act more wisely with clarity and discernment.  

Precautions