Yoga Ashram

Weekend Retreat - general information

Update:We can now invite Regional Victorians to visit the Ashram from 2nd November and after the 9th November for Melbourne folks. (considerations as per the covid guidelines apply)

Every Saturday morning at 9:00 am Rocklyn Yoga Ashram presents a 90 minute class with a balanced program of asana, pranayama, and relaxation/meditation practices.

Each weekend follows a yoga program of:

  •     yoga postures
  •     pranayama - breathing techniques
  •     relaxation
  •     meditation
  •     plus discussion on the topic and applied yogic philosophy chosen for the weekend


Rocklyn Ashram is an amazingly nurturing, uplifting environment for the beginner or yoga practitioner.  A weekend retreat allows a window of time to reflect, engage with the here and now, understand yoga to be more than just postures and come away with practical and useful tools for maintaining life balance through a simple daily practice.

Weekend Retreat comments

Information

Please bring your own bedding, yoga mat and blanket/shawl

  • 2 nights Fri between 2pm & 5.00pm to Sun 2pm

  • 1 night Sat 8.45am to Sun 2pm 

  • Fees includes all food, standard accommodation, daily 5 yoga related classes + yoga philosophy 

  • Please make your booking at least 2 days prior to the commencement of the retreat

  • Mobile Free Zones: all residential, eating & sitting areas

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.