With Swami Atmamuktananda

21 - 26 Jan     $1000 Book Here

Pranayama Intensive 5 night Retreat – Restoring Vitality 

This retreat offers an in-depth exploration and experience of prana – vital life force.
Includes pranayama practices to expand and restore vitality, balance emotions, steady the mind and purify the Koshas (subtle pranic bodies). 
Daily guided sessions of yoga asana, pranayama, yoga nidra, meditation, discussion, chanting, mudras and time for reflection will strengthen a deeper connection to your sense of vital self wellbeing.