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June
Retreat for a few days into a forest location to relax, have meaningful reflective time and enjoy a daily program of yoga.
Yoga @ the Ashram
Rocklyn Ashram Gallery
Arrival & Departure
Fri between 2pm & 4.30pm to Sun 2pm
Sat 8.45am to Sun 2pm
Fees includes all food, standard accommodation, daily 7 yoga related classes + yoga philosophy
If a weekend retreat is not possible a Personal Retreat can be taken at any time for as many days as required.
| Weekend Retreat comments |
Yoga & Meditation Long W/end Retreat
05 - 08 Jun $550 Book Here Early Bird 31 May
05 - 08 Jun $650 Book Here
06 - 08 Jun $400 Book Here
The many benefits of meditation and application of subtle discipline:
- more in harmony with our selves and our surroundings,
- the power of discernment in making positive and creative decisions,
- more able to experience mental peace and wellbeing,
- less affected by frustration and stress,
- less reactive, more responsive and connected to our positivity.
BHAGAVAD GITA -
AT THE CENTRE OF EACH DAY
| Like to know more... |
The Gita with Attitude series provides insight into the potential of living a simple balanced life amidst the complexities of the contemporary world.
Yoga in this approach is a way to live that is balanced, just, and in harmony with one’s essential nature, undisturbed by the complications of life. The focus is on bringing the wisdom of the Bhagavad Gita alive.
Yoga & Volunteer Weekend
06 - 08 Jun $30 Book Here
07 - 08 Jun $20 Book Here
Heart in the Hands & Hands in the Moment
(full participation)
Please arrive before 5pm on the 6th or by 8.45am on the 7th and depart after lunch clean up - 1.30pm on the 8th.
"It was pure joy to be involved in the Ashram lifestyle"
"Fantastic, thank you so much for the lovely opportunity to lend a hand. Rocklyn changed my life a few years ago, so I’m thrilled to give back in some little way." Penny
Yoga & Meditation Retreat
From Challenge to Potential Positive Change
12 - 14 Jun $380 Book Here Early Bird 7 Jun
12 - 14 Jun $450 Book Here
13 - 14 Jun $300 Book Here
How well do we cope with change? While we may not be able to control change, we can control our responses to it. Cultivate skills to transform challenges into positive learning experiences or liberating gifts.
Separation from the world, our busy-ness and obligations, gives a chance to review ourselves objectively, support to reset and refocus on what is important and purposeful for us.
- Yoga nidra – deep restorative guided relaxation
- Sankalpa – personal resolve
- Yoga as a Lifestyle discussions
- Observation of habits that no long serve us
- Practical sitting and forest walk meditations
- Personal time for contemplation
- Simplicity in nature and reconnecting with self and disconnection from the digital world
Yoga Relax Retreat
Invest in Yourself - spend time in nature, yoga for body/mind and reset
20 - 21 Jun $170 Book Here Monthly Special
No rush: arrive at 10.30am
- Imagine having a few days away from the norm !
- Imagine feeling rested and relaxed, having quality time to reflect and
- imagine creating a space within to declutter the mind from the things we worry about.
Inspired Living: Eternal Principles of Positivity
Lifestyle Yama & Niyama
22 - 25 Jun $580 Book Here Early Bird 14 Jun
22 - 25 Jun $650 Book Here
Change begins from lifestyle.
How can you live more constructively, creatively, postively and in an uplifting way? Just as you wash a piece of cloth the mind also has to be cleansed of its old habits and patterns and this can be done by connecting with the Lifestyle Eternal Principles of Positivity.
They help to change the basic conditioning of attitude and human nature.
Yoga Time Out Personal Retreat
26 - 28 Jun $300 Book Here Monthly Special
- Imagine having a few days away from the norm !
- Imagine feeling rested and relaxed, having quality time to reflect and
- imagine creating a space within to declutter the mind from the things we worry about.
Living Consciously Retreat
1 week $250 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm
Intakes all year
Course Overview
Daily Timetable
Sustaining and cultivating a positive attitude towards life.
Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.
During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.
What was beneficial about the retreat?
- A great opportunity to rest my mind, reset patterns and to further commit to living consciously
- Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively
- Regular yoga practices both on and off the mat. Beautiful, peaceful and natural environment for yoga and lifestyle
- Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting
- Format - open, flexible, well balanced with practical & theory based sessions. Creative approach to developing a yogic lifestyle
- Karma Yoga - participation in the duties of the ashram life gave me a point of focus
A Yoga Mindful Lifestyle Retreat
5 nights $750 Book Here
Mon 10.30am – Sat 2pm
7 nights $850 Book Here
Sun 2pm – Sun 2pm
Intakes all year
Daily Timetable
Course Overview
A Yoga Mindful Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.
What was beneficial about the retreat?
- Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience.
- Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.
- Location, affordability & ethos
- Group sessions. Complete toolkit to help re-assess your mind/lifestyle
During A Yoga Mindful Lifestyle Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.
Feel Great Breaks Yoga Retreat
A 4 day Yoga Retreat Mon - Thur
Fee $550
Arrive 10.30am in time for Yoga Nidra - relaxation
This 4 day Yoga Retreat is part of a 1 month course of living consciously.
On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure.
01 - 04 Jun Book Here
08 - 11 Jun Book Here
15 - 28 Jun Book Here
22 - 25 Jun Book Here
29 Jun - 2 Jul Book Here
The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively.
This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude
One is encouraged to make notes or keep a spiritual diary throughout the retreat.
At the end of your retreat take some time to re assess in the following way:
- What insights have been gained throughout the retreat to support health & wellbeing effectively
- How do you intend to apply and consolidate in a practical ongoing way the benefits and insights gained during your retreat
- What challenges were met and how did you respond to them - responses and reactions
Day Visits
Saturday Yoga Day & Kirtan
06 Jun $90 Book Here
10.30am - 8.30pm
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.