November

Retreat for a few days into a forest location to relax, have meaningful reflective time and enjoy a daily program of yoga.

Yoga @ the Ashram
Rocklyn Ashram Gallery

If a weekend retreat is not possible a Personal Retreat can be taken at any time for as many days as required.

Retreat General Information & Weekend Daily Timetable

Please bring your own bedding, yoga mat and blanket/shawl

Weekend Retreat comments

Personal Retreat This Weekend

27 - 29 Nov $99 per night Book Here

Imagine having a few days in the space of nature

Imagine feeling rested and relaxed, having quality time to reflect and

imagine creating a space within to declutter the mind from the things we worry about.

Power of Awareness 5 day Online Meditation Retreat - with Sw. Anandakumar

Fully Online zoom classes
28 Nov - 02 Dec $300 Book Here

All sessions to be recorded and sent to you for your own personal practice and upliftment.

The daily time-table:

First 4 days (28/11 - 1/12)
9.00 - 10.30 am
11.30 am - 12.30 pm
4.00 - 5.00 pm

Last day (2/12)
9.00 - 10.30 am
11.30 am - 12.30 pm

Read more on Sw. Anandakumar's Blog: Power of Awareness
There are also some recorded meditation practices posted.

If you go into a room and the door is locked from outside it’s called a prison.
If you go into a room and you lock the door from inside it’s called solitude.
So what have we got here?

When events are beyond our control then a different way of thinking is needed.
The solution to finding peace of mind is by looking deeper into our inner life, where we come nearer to the source of our inner strength.
Meditation provides the means to make the entry into the inner world knowingly, and then how to engage with what we find there in our private space
This is the principle behind the Power of Awareness outlined in many articles in this blog.

Living Consciously Retreat

1 week $250 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Course Overview
Daily Timetable

Sustaining and cultivating a positive attitude towards life.

Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

What was beneficial about the retreat?

A great opportunity to rest my mind, reset patterns and to further commit to living consciously
Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively
Regular yoga practices both on and off the mat. Beautiful, peaceful and natural environment for yoga and lifestyle
Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting
Format - open, flexible, well balanced with practical & theory based sessions. Creative approach to developing a yogic lifestyle
Karma Yoga - participation in the duties of the ashram life gave me a point of focus

The Peaceful Self Yoga Retreat

5 nights $750 Book Here
Mon 10.30am – Sat 2pm

7 nights $850 Book Here
Sun 2pm – Sun 2pm

Intakes all year

Daily Timetable
Course Overview

The Peaceful Self Yoga Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.

What was beneficial about the retreat?

Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience.
Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.
Location, affordability & ethos
Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During The Peaceful Self Yoga Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

Feel Great Breaks Yoga Retreat

A 4 day Yoga Retreat Mon - Thur
Fee $550

Arrive 10.30am in time for Yoga Nidra - relaxation

This 4 day Yoga Retreat is part of a 1 month course of living consciously.

On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure.

02 - 05 Nov Book Here
09 - 12 Nov Book Here
16 - 19 Nov Book Here
23 - 26 Nov Book Here

The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively.

This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude

One is encouraged to make notes or keep a spiritual diary throughout the retreat.

At the end of your retreat take some time to re assess in the following way:

What insights have been gained throughout the retreat to support health & wellbeing effectively
How do you intend to apply and consolidate in a practical ongoing way the benefits and insights gained during your retreat
What challenges were met and how did you respond to them - responses and reactions