This 1 week to 1 month retreat opportunity sustains and cultivates a positive attitude towards life.
The program incorporates twice daily group discussions, plus a full yoga program focusing on improving the quality of one's participation in the world, one's involvement in the material life and to strengthen connections with the inner and outer nature of one's being.
The Living Consciously program provides a systematic framework wherein you can develop skills in awareness, self-observation and sustaining change.
Please bring your own bedding, yoga mat and blanket/shawl
Living Consciously Retreat Options | ||
1 week | $250 | Enrol |
2 weeks | $500 | Enrol |
2 weeks + 1 week free Y & A Life |
$500 | Enrol |
3 weeks | $750 | Enrol |
4 weeks | $880 | Enrol |
4 weeks + 1 week free Y & A Life |
$880 | Enrol |
Daily subjects of discussion
Enhancement of the whole personality is balanced with daily classes of:
The daily program includes approximately 5hrs of full time Karma Yoga - awareness whilst fully engaging in the activities with the ashram community in the daily ashram lifestyle.
The activities include:
All classes are expected to be attended as part of the ashram lifestyle to maintain harmony, health on all levels of the personality and to gain skills for living an ongoing life inspired by a yogic culture
Private and twin share accommodation has additional costs
Practical Details: What to bring, Optional Accommodation Surcharges, Directions etc
Bookings
Please make your booking at least 2 days prior to the commencement of the retreat
Arrive
Sunday between 2pm & 4pm
Departure
Sunday 2pm
Course Overview
Daily Timetable
Yoga @ the Ashram
Mental Health Support
Rocklyn Yoga Ashram promotes qualities of self responsibility and self awareness. When visiting the ashram we require people with mental health conditions to have a sufficient level of self care that allows them to manage their behaviours. If assistance with mental health issues is needed during your stay at the ashram, we require our visitors to seek professional mental health support outside the ashram. While the traditional yoga practices we offer support wholistic health, our yoga teachers are not mental health therapists.
Mobile Free Zones: all residential, eating & sitting areas
If you require a retreat with less active engagement in the ashram lifestyle please check the:
Yoga Mindful Lifestyle Retreat
Visit the On Line Shop
Rocklyn Ashram Gallery
Enrol |
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.