Yoga Ashram

Silent Meditation Retreat with Sw. Anandakumar

Power of Awareness 
Silent Meditation Retreat 
With Sw. Anandakumar 

FAQs about Meditation and Meditation Retreats     

6 nights
09 - 15 Feb     $1145 Book Here Early Bird Discount before 19th Jan 26
09 - 15 Feb     $1275  Book Here

It is essential to be able to turn away fully from the momentum of everyday life from time to time.

This can be done most completely during a silent meditation retreat, in an ideal environment. 

It’s called meditation but really it’s a way of getting in touch with yourself the most effective and direct way. 

The focus is on Awareness

*   What awareness is, and why it’s essential

*   How to practise it accurately, and how to maintain it

*   What it can do for you, and the benefits that will help in daily life 

Awareness is the constant in meditation. Awareness is being present, in the moment, and there are delightful ways to be present. 

Awareness is seeing things equally, undivided by opinion and self appraisal. 

Awakening awareness is the way to become free from the demands of influence and distraction. 

Let the mind rest awhile and enjoy a different, deeper kind of relaxation to find the peace of mind waiting there.

Suitable for anyone who wants to look a little deeper into their own nature more clearly for understanding, clarity of purpose and decision making

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.