Yoga Ashram

July

Retreat for a few days into a forest location to relax, have meaningful reflective time and enjoy a daily program of yoga.  

Yoga @ the Ashram
Rocklyn Ashram Gallery

Arrival & Departure

Fri between 2pm & 4.30pm to Sun 2pm
Sat 8.45am to Sun 2pm

Fees includes all food, standard accommodation, daily 7 yoga related classes + yoga philosophy

If a weekend retreat is not possible a Personal Retreat can be taken at any time for as many days as required. 

Weekend Retreat comments

 

Guru Poornima Celebration, Sadhana Retreat

03 - 05 Jul     $108 Book Here
04 - 05 Jul     $108 Book Here
05 Day Visit by Dakshina - donation

Guru Poornima is the time when disciples and devotees can align with the Guru Tattwa and strengthen their resolve to remove the veils of avidya, ignorance. 

Guru Poornima is celebrated on the fullest and brightest full moon of the year.  At this time intuitive guidance from our own consciousness, our inner Guru, can be powerfully experienced if we create the right circumstances.

It is also a time when we can receive blessings to support our sankalpa, sincerity and commitment as we engage in seva, satsang, sadhana and enter into another year of spiritual endeavour. 

Guru Poornima weekend will be celebrated with havan, mantra chanting, seva, sadhana and ashram life.


Yoga Nidra & its Benefits for total Relaxation


Yoga Nidra:  the complete relaxation technique for sustaining life balance

10 - 12 Jul     $385 Book Here Early Bird 5 Jul
10 - 12 Jul     $450 Book Here 
11 - 12 Jul     $310 Book Here 

Continual repeated stressful environments and the daily facts of stressors in life surrounding us, alters our ability to function with clarity, discrimination and insight to evaluate the physical, mental and emotional feelings clearly and to respond consciously.

During a Relaxation Retreat the daily practices of yoga postures, breathe awareness and Yoga Nidra offered, restores a sense of inner harmony, unloads the burdens and distractions of the mind and reconnects us to the more subtle layers of ourselves.


Yoga & Volunteer Weekend

10 - 12 Jul     $35 Book Here  
11 - 12 Jul     $25 Book Here 
Heart in the Hands & Hands in the Moment
(full participation)

Please arrive before 5pm on the 10th or by 8.45am on the 11th and depart after lunch clean up - 1.30pm on the 12th. 

Volunteer Weekend Information

"It was pure joy to be involved in the Ashram lifestyle"

"Fantastic, thank you so much for the lovely opportunity to lend a hand. Rocklyn changed my life a few years ago, so I’m thrilled to give back in some little way."  Penny


Yoga Time Out Personal Retreat

17 - 19 Jul     $310 Book Here  Monthly Special
18 - 19 Jul     $250 Book Here

Time Out Daily Timetable

  • Imagine having a few days away from the norm !
  • Imagine feeling rested and relaxed, having quality time to reflect and
  • imagine creating a space within to declutter the mind from the things we worry about. 

Living Consciously Retreat 

1 week     $250 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Course Overview
Daily Timetable

Sustaining and cultivating a positive attitude towards life.

Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

What was beneficial about the retreat?

  • A great opportunity to rest my mind, reset patterns and to further commit to living consciously
  • Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively
  • Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle
  • Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting
  • Format - open, flexible, well balanced with practical & theory based sessions.  Creative approach to developing a yogic lifestyle
  • Karma Yoga - participation in the duties of the ashram life gave me a point of focus

A Yoga Mindful Lifestyle Retreat 

5 nights     $750 Book Here
Mon 10.30am – Sat 2pm

7 nights     $850 Book Here
Sun 2pm – Sun 2pm

Intakes all year

Daily Timetable
Course Overview

A Yoga Mindful Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During A Yoga Mindful Lifestyle Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.


Feel Great Breaks Yoga Retreat

A 4 day Yoga Retreat Mon - Thur
Fee  $550

Arrive 10.30am in time for Yoga Nidra - relaxation

This 4 day Yoga Retreat is part of a 1 month course of living consciously. 

On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure.

06 - 09 Jul  Book Here
13 - 16 Jul  Book Here 
20 - 23 Jul  Book Here
27 - 30 Jul  Book Here   

The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively. 

This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude

One is encouraged to make notes or keep a spiritual diary throughout the retreat.

At the end of your retreat take some time to re assess in the following way:

  • What insights have been gained throughout the retreat to support health & wellbeing effectively
  • How do you intend to apply and consolidate in a practical ongoing way the benefits and insights gained during your retreat 
  • What challenges were met and how did you respond to them - responses and reactions 

Day Visits

 

Saturday Yoga Day & Kirtan

11 Jul     $90 Book Here
10.30am - 8.30pm 

 

 

 

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.