Yoga Ashram

July

Book Here

Retreat for a few days into a forest location to relax, have meaningful reflective time and enjoy a daily program of yoga.  

Yoga @ the Ashram
Rocklyn Ashram Gallery

If a weekend retreat is not possible a Personal Retreat can be taken at any time for as many days as required. 

Retreat General Information & Weekend Daily Timetable

Fees include: standard accommodation, vegetarian food and yoga classes as per the website daily timetable.

Please bring your own bedding, yoga mat and blanket/shawl

Weekend Retreat comments

 

Mid Year Refocus, Reset

 
02 - 04 Jul     $325 Book Here
03 - 04 Jul     $225 Book Here

How well do we cope with change? 

While we may not be able to control change, we can control our responses to it.

Cultivate skills to transform challenges into positive learning experiences or liberating gifts. 

Separation from the world, our busy-ness and obligations, gives a chance to review ourselves objectively. The environment and the yoga practices of relaxation and self-reflectiveness are supportive for resetting and refocusing on what is important, meaningful and purposeful for oneself and our families.


Balanced Living  



Sun Jul 04 – Friday Jul 09     $250 Book Here

(20% discount to be applied on enrolment for current and past Dimensions of Yoga students - note in the Comment Box)

Includes all meals and shared accommodation at Rocklyn Yoga Ashram.

5 days in Rocklyn Yoga Ashram with a structured program that embodies and explains key practical concepts and skills which may then be applied in daily life.

The ashram is a traditional place for learning the skills for balanced living. This innovative course has a comprehensive guided structure, a new manual, and ongoing access to web resources.

It applies the Dimensions of Yoga approach to the ashram system. Organised by Swami Vimalratna.


Yoga Relax Retreat 

Yoga Nidra - conscious relaxation

No rush:  arrive at 10.30am
Daily Program

10 - 11 Jul     $225 Book Here

During the retreat the daily practices of yoga and Yoga Nidra offered restores a sense of inner harmony, unloads the burdens and distractions of the mind and reconnects us to the more subtle layers of ourselves.   

Yoga Nidra is a conscious practice of relaxation in the pose of shavasana.  The moment you make a decision to relax, the body starts secreting healthy positive hormones and wholesome messages to every minute aspects of your body, mind and the whole personality.  


Winter Silent Yoga Retreat

16 - 18 Jul     $325  Book Here
17 - 18 Jul     $225  Book Here

The ashram situated on the edge of the Wombat State Forest is a perfect silent retreat environment.  A short silent retreat offers precious time and space, not always available in other forms of living, for quieter and deeper self-reflection and self-enquiry. 

The retreat includes:
yoga asanas & pranayama become the basis for stillness
pranayama practices to enhance meditation and inner silence
pratyahara - turning the attention inwards 
review of the day
practical yoga psychology 
sitting meditation & forest walking meditations
Yoga Nidra – deep relaxation for body, mind & emotions
​encouraged to keep a personal diary (optional)


Guru Poornima Celebration, Sadhana Retreat 

23 - 25 Jul     $108 Book Here
24 - 25 Jul     $108 Book Here
24 Jul Guru Poornima Day - by dakshina - kind donation 

Guru Poornima Program July 2021

Guru Poornima is the time when disciples and devotees can align with the Guru Tattwa and strengthen their resolve to remove the veils of avidya, ignorance. 

Guru Poornima is celebrated on the fullest and brightest full moon of the year.  At this time intuitive guidance from our own consciousness, our inner Guru, can be powerfully experienced if we create the right circumstances. It is also a time when we can receive blessings to support our sankalpa, sincerity and commitment as we enter into another year of spiritual endeavour. 
Guru Poornima weekend will be celebrated with havan, mantra chanting, sadhana and ashram life.


Living Consciously Retreat 

1 week     $250 Book Here
Includes private room, shared facilities 
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Course Overview
Daily Timetable

Sustaining and cultivating a positive attitude towards life.

Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

What was beneficial about the retreat?

  • A great opportunity to rest my mind, reset patterns and to further commit to living consciously
  • Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively
  • Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle
  • Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting
  • Format - open, flexible, well balanced with practical & theory based sessions. 
  • Creative approach to developing a yogic lifestyle
  • Karma Yoga - participation in the duties of the ashram life gave me a point of focus

Living Consciously Option 2 


5 nights     $900 Book Here
Mon 10.30am – Sat 2pm

7 nights     $1050 Book Here
Sun 2pm – Sun 2pm

Intakes all year

Daily Timetable
Course Overview

The Living Consciously Option 2 differs a little from the Living Consciously Option 1  program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During the Living Consciously Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.


Feel Great Breaks Yoga Retreat

A 4 day Yoga Retreat Mon - Thur
Fee  $650

Arrive 10.30am in time for Yoga Nidra - relaxation

This 4 day Yoga Retreat is part of a 1 month course of living consciously. 

On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure.

05 - 08 Jul Book Here
12 - 15 Jul Book Here
19 - 22 Jul Book Here
26 - 29 Jul Book Here

The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively. 

This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude

One is encouraged to make notes or keep a spiritual diary throughout the retreat.

At the end of your retreat take some time to re assess in the following way:

  • What insights have been gained throughout the retreat to support health & wellbeing effectively
  • How do you intend to apply and consolidate in a practical ongoing way the benefits and insights gained during your retreat 
  • What challenges were met and how did you respond to them - responses and reactions 

Day Visits

Saturday Yoga Day & Kirtan

31 Jul   $70 Book Here
10.30am - 8.30pm 

 

 

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.