Yoga Ashram

Online Classes 2021

Digital Ashram Community

Rocklyn Ashram invites you to become a member of our new Digital Ashram community.

$120 per month - includes all monthly zoom classes and provides ongoing access to a rich pool of live and recorded class, and monthly yoga days.

Your membership renews automatically every month. This is value for money if you regularly attend the ashram online classes and courses. This also means, if you intend to make a regular commitment to the ashram classes, or are already doing so, there is no need to fill in separate application forms and payments. Browse through courses and classes at your leisure and be sent the zoom login details for all you have access to. Click join us below to learn more and start the process.

Find out more and Join Us here

Now the ashram can come to you.

Being part of the ashram community is possible wherever you are, even in our dynamic and changing world.

Feel connected in an enduring way with access to ashram programs and classes in your own home and daily life. A rich selection of classes, day programs and resources is included each month in this new Digital Ashram monthly subscription. 

Over thousands of years yoga has proved its place in society, for the individual and the community to bring about positive and sustainable change under all forms of change.
This membership offer enables us to share with you the authentic and practical vidya of yoga as per the system of Satyananda Yoga.

Find out more and Join Us here


Saturday Morning Yoga Class 

9.00 - 10.00am

June
26 Jun              $15 Join Us

July

03 to 31 Jul     $75 Join Us (5 Classes)
03 Jul     $15 Join Us

A consistent practice of yoga enhances the quality and beauty of life

Precautions


Asana, pranayama & stillness - with Sw. Atma

Tuesdays & Wednesdays
7.30 - 8.30am

June

22 to 30 Jun     $60 Join Us (4 classes)
22 & 23 Jun      $30 Join Us 

July

06 to 28 Jul     $120 Join Us (8 classes)
06 & 07 Jul     $30 Join Us

A regular practice of asana, pranyama, relaxation and meditation cultivates stablility, personal confidence and connects us with our positive nature and calmer mind.

Precautions


Press Pause Yoga Day - with Swamis Vimalratna & Atmamuktananda

04 Jul     $60 Join Us

  9.00 - 10.00am     Asana & Pranayama      
  10.30 - 11.30am   Theory & Practice 
  12.00   Yoga Nidra
  3.30 - 4.30pm   Theory & Practice 

Yoga is a timeless and ancient body of knowledge that only lives in personal practice and experience.

It is a means of working towards becoming a more capable human being, able to engage constructively with life, less entangled and travelling light.

A life according to the yoga vidya is one which balance and contentment emerge, woven together with the scaffolding of the yoga tradition.

We benefit greatly from pressing pause on the tumbling events of every day life and taking time to check in with ourselves immersed in yoga. We restore and create space to realign our life with our deepest intention, our true nature. Yoga is a means to this insight, the systematic and incremental transformation of our wellbeing, our personality, and our creative engagement with life.

Precautions


Mahamrityunjaya Havan & Mantra Chanting

Each Saturday at the Rocklyn Yoga Ashram the Mahamrityunjaya Havan & Mantra Chanting is conducted at 5.30pm.

The Mahamrityunjaya Havan & Chanting is dedicated to the peace, wellbeing, protection and upliftment of all beings.

We invite you to join us on zoom at 5:25 pm.  

Please register before 2.30pm to receive the zoom link  To Register


Fully Online Dimensions of Yoga - study modules

Hatha Yoga
Jnana Yoga 
Karma Yoga
Bhakti Yoga
Yoga Instructor in the Satyananda Tradition

For more information please visit Dimension of Yoga - yoga study modules

Raja Yoga

Dimensions of Yoga

Next intake 6 August 2021

12 weeks home practice & fully supported online study

Raja Yoga Information

We are happy to share this course on Raja Yoga with you. It contains many yoga solutions for managing life's ups and downs, developing self understanding and taking steps towards a quieter mind. These practices and concepts are thousands of years old, the heritage of humanity, and more relevant today than ever.
The classic text on Raja Yoga by Patanjali, the Yoga Sutras, is often thought of in terms of meditation and the inner journey. First steps on this journey reveal that every aspect of life contributes to the harmony that makes the inner journey possible. This includes yoga practice, daily routines, feelings and thoughts, and interactions with others. 

 


Living Consciously Lifestyle Program

Creating positive lifestyle changes 

Join Now one Topic at a time - view all the topics here

The Online Living Consciously Lifestyle program consists of 7 subjects PURCHASED SEPARATELY of daily awareness and daily practices

Asana - postures & pranayam - 1 hr
Yoga Nidra - relaxation - 25 min
Meditation - 15 - 20 min
Supportive videos
Course text
Posture diagrams

The regular practices and daily focus on techniques for developing self-observation, assists us to reflect objectively, be less reactive and to act more wisely with clarity and discernment.  

Precautions

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.