Yoga Nidra - 5 classes - relaxation 

4.00 - 4.45pm

06 - 10 Oct     $30 Join Us  
06 Oct     $10 Join Us      

We acknowledge the lockdown stress must be difficult and offer you Yoga Nidra - relaxation, to unload the burdens of the mind and restore harmony and balance.

If you are not able to attend on the day, audio sessions can be forwarded to you. 

Please note this in the Comment Box on the enrolment form. 

This is not an automated service. Please enrol 15 minutes before the start of the class.  

Saturday & Sunday Morning Yoga Classes 

Saturday
02 - 30 Oct     $75 Join Us (5 classes)
02 Oct     $15 Join Us

Sunday
03 - 31 Oct     $75 Join Us (5 classes)
03 Oct     $15 Join Us

A consistent practice of yoga enhances the quality and beauty of life

Please enrol 15 minutes before the start of the class.  This is not an automated service. 

Precautions

Asana, pranayama & stillness - with Sw. Atma

Tuesdays & Wednesdays
7.30 - 8.30am

28 to 29 Sep     $30 Join Us 
28 Sep      $15 Join Us

October
05 to 27 Oct     $120 Join Us (8 classes)
05 - 06 Oct     $30 Join Us

A regular practice of asana, pranyama, relaxation and meditation cultivates stablility, personal confidence and connects us with our positive nature and calmer mind.

Please enrol 15 minutes before the start of the class.  This is not an automated service. 

Precautions

ONLINE Home Retreat
Yoga, Pranayama & Meditation - with Sw. Atmamuktananda

Clear Perception verses confusion - making better decisions 

23 - 24 Oct     $75 Book Here
Digital Ashram Members - will receive the link via email 

Digital Ashram Community

Rocklyn Ashram invites you to become a member of our new Digital Ashram community.- during August.

$120 per month - includes all monthly zoom classes and provides ongoing access to a rich pool of live and recorded class, and monthly yoga days. 

Recordings are available on request if you are not able to attend on the day. 

Your membership renews automatically every month. This is value for money if you regularly attend the ashram online classes and courses. This also means, if you intend to make a regular commitment to the ashram classes, or are already doing so, there is no need to fill in separate application forms and payments. Browse through courses and classes at your leisure and be sent the zoom login details for all you have access to. Click join us below to learn more and start the process.

Find out more and Join Us here

Now the ashram can come to you.

Being part of the ashram community is possible wherever you are, even in our dynamic and changing world.

Feel connected in an enduring way with access to ashram programs and classes in your own home and daily life. A rich selection of classes, day programs and resources is included each month in this new Digital Ashram monthly subscription. 

Over thousands of years yoga has proved its place in society, for the individual and the community to bring about positive and sustainable change under all forms of change.
This membership offer enables us to share with you the authentic and practical vidya of yoga as per the system of Satyananda Yoga.

Find out more and Join Us here

Fully Online Dimensions of Yoga - study modules

Creating positive lifestyle changes 

Join Now one Topic at a time - view all the topics here

The Online Living Consciously Lifestyle program consists of 7 subjects PURCHASED SEPARATELY of daily awareness and daily practices. 

Asana - postures & pranayam - 1 hr
Yoga Nidra - relaxation - 25 min
Meditation - 15 - 20 min
Supportive videos
Course text
Posture diagrams

The regular practices and daily focus on techniques for developing self-observation, assists us to reflect objectively, be less reactive and to act more wisely with clarity and discernment.  

Precautions