Karma Yoga Volunteer Option
Seva is a natural and harmonious expression of the self.
Swami Niranjan Saraswati
Head, Heart & Hands fully express themselves in the aspect of Karma Yoga. The practice of Karma Yoga is an opportunity
to offer your creative skills, joy and inspiration as a yogic practice of focused awareness to maintain
the vision of yoga and to provide a place of learning and sustainability for the community and society.
A karma yoga day is an opportunity to be part of the shared work activities, the community lifestyle
and daily ashram rhythm and routine.
The day includes:
karma yoga
yoga nidra - relaxation
lunch & dinner
meditation and evening program
General Information
Your booking is necessary and appreciated the day before your proposed visit.
| 8.30am | Arrival |
| 9 - 11.00 | Karma Yoga |
| 11.00 | Morning Tea |
| 11.30 | Yoga Nidra - relaxation |
| 12.00 | Lunch |
| 12.30pm | Lunch clean up |
| 2.00 | Afternoon Tea |
| 2.30 - 4.45 | Karma Yoga |
| Optional | |
| 5.30 | Meditation |
| 6.00 | Dinner |
| 7.15 | Evening Program |
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.