Yoga Outreach 
Health, happiness & harmony 
Sri Swami Satyananda Saraswati envisioned that Yoga would emerge as the culture of tomorrow and guide the course of world events.  As our society continues to face unprecedented and unexpected challenge after challenge, one can now see how prophetic his words are.  Yoga provides every individual with the tools required to live healthy, constructive, positive and contented lives.
Through Yoga one learns how to contribute to society in a positive way by focusing on ourselves and our own lifestyles.  We must improve ourselves, only then will a positive change be seen in our society. 
Every little improvement and every small change one makes does make a difference.  Every attempt one makes to live yoga moment-to-moment will be felt by all, even by the Earth.  Infections can spread quickly but so can positivity and smiles.  The sadhana provided for you here is a beginning and a thorough way in which to establish yourself in yogic awareness for all times to come.  Invest this time to try and live yoga moment- to-moment, you will be rewarded for life.  Smile and spread some happiness and joy around. 
Yoga is the best gift to humanity; it is as relevant today as it was thousands of years ago.  Swami Niranjan Saraswati

The practice of Karma Yoga is an opportunity to offer your creative skills, joy and inspiration as a yogic practice of focused awareness. 

A fee free karma yoga day is an opportunity to be part of the yoga program, shared work activities, and the ashram lifestyle. 

Karma Yoga, known as the path of selfless action, offers profound benefits for both the individual and society. By focusing on actions performed with a sense of sharing of skills and without expectations, practitioners cultivate a mindset of present awareness. This approach fosters inner peace, reduces stress, and enhances emotional resilience. Additionally, it encourages a sense of community and interconnectedness, as individuals contribute positively to the world around them. Ultimately, Karma Yoga promotes personal growth, purpose, and fulfillment through the simple act of seva and cooperation. 

Please bring your own yoga mat and blanket/shawl

The day includes: 

• karma yoga 
• yoga nidra - relaxation
• lunch & dinner
• meditation and evening program

General Information

This option is only available on week days Mon to Fri.  

Your booking is necessary and appreciated the day before your proposed visit.

​Please contact us