Your booking is necessary and appreciated the day before your proposed visit.
Or please either call or email us if you would like more information.
| 9 - 11.00am | Karma Yoga |
| 11.00 | Cup of Tea |
| 11.30 | Yoga Nidra - relaxation |
| 12.00 | Lunch |
| 12.30 | Lunch Clean Up |
| 2.00 | Cup of Tea |
| 2.30 - 4.45 | Karma Yoga |
| Monday | |
| 5.00pm | Meditation |
| 5.30 | Havan & Mantra Chanting |
| 6.30 | Dinner |
Tues, Wed, Thur |
|
| 5.30 | Meditation |
| 6.00 | Dinner |
| 7.30 | Evening Program |
The day includes: karma yoga, yoga nidra - relaxation, lunch, meditation and evening program.
No fees - please respect the time of arrival and departure for this option
Head, Heart & Hands fully express themselves in the aspect of Karma Yoga. The practice of Karma Yoga is an opportunity to offer your creative skills, joy and inspiration as a yogic practice of mindful awareness to maintain the vision of yoga and to provide a place of learning and sustainability for the community and society.
Seva is a natural and harmonious expression of the self.
Swami Niranjan Saraswati
A karma yoga day is an opportunity to be part of the shared work activities and the community lifestyle and daily ashram rhythm and routine.
In addition to involvement in the karma yoga projects, yoga nidra and lunch are part of the day, as well as morning and afternoon tea.
The Yoga Shop and Reception are open for you to browse in and ask about courses and retreats offered at the Ashram.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.
