Yoga Ashram

December

Rocklyn Ashram Gallery
Yoga @ the Ashram

"Step away for a few days to relax and enjoy a daily yoga program of self nurturing in a forest location" 

Arrival & Departure for Weekend Retreats  
Fri between 2pm & 5pm to Sun 2pm
Sat 8.45am to Sun 2pm

Course fees include: standard accommodation, all food and yoga classes as per the daily timetable

If a weekend retreat is not possible a Personal Retreat can be taken at any time for as many days as required. 

End of Year Yoga Relax Retreat


Quiet Getaway before Christmas

14 - 16 Dec     $385 Book Here
15 - 16 Dec     $300 Book Here

Invest in Yourself - spend time in nature, yoga for body/mind and resetting goals



Restore and rebalance oneself with yoga and breathing practises focused on eliciting the relaxation responses for body mind and emotions.  These practices can reveal a greater appreciation of oneself and give a wider perception for managing change and diversity.  

  • Practice specific restorative yoga postures
  • The power of the breath for calming the nervous system and quietening the mind
  • Rest and renewal with Yoga Nidra – deep relaxation
  • Take home a package of yoga tools to reduce daily stress

New Year Yoga & Meditation Retreat

 

 

 

 


 

29 Dec - 01 Jan     $450 Book Here Early Bird 23 Dec
29 Dec - 01 Jan     $500 Book Here
30 Dec - 01 Jan     $450 Book Here
31 Dec - 01 Jan     $250 Book Here Camping only
31 Dec 4pm to 01 Jan 1am     $70 Book Here (no accommodation)

New Year Retreat Program 

New Year's Eve Program 

Start the new year by rejuvenating and revitalizing your body, mind, and spirit through the practices of yoga and meditation in an authentic ashram setting.

Create self-spaciousness to reflect on the year that has passed, respecting what you have learned and what you have achieved in 2018, but not discounting the so-called setbacks as these are the very fabric of life and potential for positive change.

We will explore the theme of sankalpa otherwise known as resolve, yoga philosophy, guided meditations, special yoga classes, mid night havan (fire ceremony), chanting and a kirtan concert. 

Learn how to set a resolve, and how to overcome the obstacles that may stand in the way of fulfilling ones resolve. 

  • Your life purpose – sankalpa, reduces doubt, and insecurities and increases personal meaningful values.
  • Your life purpose – sankalpa is like the light on the other shore beckoning you to move in that direction aligning both your inner and outer aspirations.
  • Your purpose – sankalpa strengthens the willpower to focus on what is most important for igniting creative planning and positive thinking.   

Join us and others for this auspicious celebration to joyously welcome in the new year with the lighting of a personal sankalpa candle.  Many candles of sincere intent illuminate the path of peace, meaningfulness and actions valuable for yourself and others.  

You can make this year what you want it to become. Every year comes like a blank whiteboard with nothing written on it, and it is you who writes on the blank board with a pen. You should be aware of what you write on your board, on this clean board which you begin today. Your aspiration should be to know what is being written and to ensure that you write the best story this year.
Swami Niranjananada 
 
May this bright New Year’s Day and all the succeeding days of this year and all the future years bring you success, peace, prosperity and happiness.
Swami Sivananda

Living Consciously Retreat 

No Living Consciously program from 16th to 29 Dec

1 week     $250 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Course Overview
Daily Timetable

This retreat is for those who wish to cultivate and sustain a positive attitude towards life.



Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

What was beneficial about the retreat?

"A great opportunity to rest my mind, reset patterns and to further commit to living consciously"

"Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively"

"Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle"

"Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting"

"Format - open, flexible, well balanced with practical & theory based sessions.  Creative approach to developing a yogic lifestyle"​

"Karma Yoga - participation in the duties of the ashram life gave me a point of focus" 


A Yoga Mindful Lifestyle Retreat 

No Yoga Mindful Lifestyle program from 16th to 29 Dec

5 nights     $550 Book Here
Mon 10.30am – Sat 2pm

7 nights     $650 Book Here
Sun 2pm – Sun 2pm

Intakes all year

Daily Timetable
Course Overview


A Yoga Mindful Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During A Yoga Mindful Lifestyle Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.


Feel Great Breaks Yoga Retreat

A 4 day Yoga Retreat

Fee  $450

Arrive 10.30am in time for Yoga Nidra - relaxation

This 4 day Yoga Retreat is part of a 1 month course of living consciously. 

On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure.  

10 - 13 Dec Book Here

The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively. 



This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude

One is encouraged to make notes or keep a spiritual diary throughout the retreat.  At the end of your retreat take some time to re assess in the following way:

  • What insights have been gained throughout the retreat to support health & wellbeing effectively
  • How do you intend to apply and consolidate in a practical ongoing way the benefits and insights gained during your retreat 
  • What challenges were met and how did you respond to them - responses and reactions

 

 

Back To Top

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.