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Minimum of 2 nights
Any days between
07 - 12 May $99 per night Book Here
Includes all food, standard accommodation and yoga classes as per the website Personal Retreat Daily Timetable
Spend a few days in the surroundings of the beautiful Wombat Forest, slow walks, nature spaces and yoga practices to restore and realign oneself.
Peace to disconnect - visitor in 2022
The location, environment, yoga instructions, food and peace were just what I needed to disconnect and completely unwind. The tranquil setting with wildlife and bird life were a treat to encounter, and the classes have left me feeling so grounded and connected, Thank you for a wonderful retreat. Hari Om.
Visitor 2022
Thank you so much for my stay at the ashram and for the wonderful programme. The ashram is such a magical place, nestled in nature and away from the bustle of the city. It was a much-needed break from all the external stimulations and distractions, as well as a good reminder to get back to the practice. I left with a better sense of clarity and centredness and can breathe easier now.
Imagine having a few days away from the norm! with slow walks in the Wombat Forest
Imagine feeling rested and relaxed, having quality time to reflect in the quiet spaces of the Ashram environment without any obligation to do....and
imagine yoga practices that create deep relaxation, and give space within to declutter the mind from the things we worry about
Mon to Thur
15 - 18 May $450 Book Here
Come away from this retreat with useful, doable at home, accessible yoga practices and guidelines for managing the various expressions and experiences of the mind. Understand the 4 components of the mind relating to our inner and outer expressions in life. Action and reactions, likes and dislikes, clarity and confusion are by nature our expressions. So how to harmonise them?
19 - 21 May $70 Book Here
Live the Ashram Life for the weekend. Join the Karma Yoga projects, yoga program as per the timetable, havan - fire ceremony and mantra, kirtan chanting.
"Karma Yoga expands the heart and breaks all barriers that stand in the way of unity or oneness."
Swami Sivananda
Full participation in the Ashram lifestyle.
Please arrive before 4pm on the 19th and depart after lunch clean up - 1.30pm on the 21th.
"It was pure joy to be involved in the Ashram lifestyle"
26 - 28 May $350 Book Here
The ashram situated on the edge of the Wombat State Forest is a perfect silent retreat environment. A short silent retreat offers precious time and space, not always available in other forms of living, for quieter and deeper self-reflection and self-enquiry.
Being silent is an opportunity to be with yourself, be more focused, clear and to be still, to experience an enhanced connection with yourself and your surroundings.
The retreat includes:
yoga asanas & pranayama become the basis for stillness
review of the day - meditation
sitting meditation: Antar Mouna – attitude of a witness to cultivate equanimity and inner silence
Yoga Nidra – deep relaxation for body, mind & emotions
walking meditation using the senses to be present
encouraged to keep a personal diary (optional)
1 week $270 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Arrive before 3pm Sun 2pm – Sun 2pm
Course Overview
Daily Timetable
Sustaining and cultivating a positive attitude towards life.
Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.
During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.
What was beneficial about the retreat?
5 nights $600 Book Here
Mon 10.30am – Sat 2pm
7 nights $840 Book Here
Arrive before 3pm Sun 2pm – Sun 2pm
Intakes all year
A The Living Consciously Option 2 differs a little from the Living Consciously Option 1 program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.
What was beneficial about the retreat?
During the Living Consciously Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.
4 Day Retreat based on the principles of Living Consciously
Fee $180
Arrive Monday 9.30am
Departure Thursday at 2.00pm
01 - 04 May Book Here
08 - 11 May Book Here
15 - 18 May Book Here
22 - 25 May Book Here
29 May - 01 June Book Here
Arrive 10.30am in time for Yoga Nidra - relaxation
This 4 day Yoga Retreat is part of a 1 month course of living consciously.
On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure
01 - 04 May Book Here
08 - 11 May Book Here
22 - 25 May Book Here
29 May - 01 Jun Book Here
The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively.
This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude
One is encouraged to make notes or keep a spiritual diary throughout the retreat.
At the end of your retreat take some time to re assess in the following way:
06 May $70 Book Here
10.30am - 8.30pm
Practices will include: a Satyananda Yoga class of asanas (postures), pranayama (breathing practices), meditation and Satyananda Yoga Nidra™ (a deep relaxation meditation practice), kirtan (the chanting of mantra with music) and the practice of Havan - fire & mantra.
Enjoy the numerous walking and bike riding tracks at the very edge of the forest.
After lunch there is time to walk around the ashram grounds, time to ask about the activities, programs conducted at the centre and which programs may be more appropriate for your specific needs.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.