Yoga Ashram

July

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"Step out of the city for a few days to relax and enjoy a daily yoga program in nature" 

If a weekend retreat is not possible a Personal Retreat time out can be taken at any time for as many days as required. 

A Gift Voucher is a wonderful gift for your yoga friend or friend.  

Arrival for Weekend Retreats  
Fri 2pm or before 5pm - Sun 2pm
Sat 9am - Sun 2pm
Day Option Sat 9am to 9pm

De-stress with the help of Yoga Retreat

Exploring the Practice of Yoga Nidra - relaxation

29 - 31 Jul     $285 Enrol
30 - 31 Jul     $215 Enrol
29 - 31 Jul     $456 Satya Enrol (20% discount - 2 people enrolment) 

Destress with the help of this weekend's Yoga Retreat.

Within the peaceful grounds of the ashram, yoga permeates each and every moment of the day. From asana and pranayama practices that energize and balance the body and mind to the much loved Yoga Nidra practice that enduces a deep state of relaxation.  All the yoga and lifestyle practices including the yoga approach to food, mantra chanting and environment, presented during the weekend allow the mind to destress, tensions to dissolve and a state of peace and calm to reign.

Kirtan and chanting allows both the voice and heart to sing, releasing any cares or worries. A walk around the lovingly tendered ashram grounds allows one to breathe fully, to be inspired and content.

Join this weekend and walk away renewed, refreshed and re-inspired to live life without undue stress.


Living Consciously Retreat 

1 week     $250 Enrol
1 week to 1 month
15% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

"A great opportunity to rest my mind, reset patterns and to further commit to living consciously"

"Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively"

"Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle"

"Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting"

"Format - open, flexible, well balanced with practical & theory based sessions.  Creative approach to developing a yogic lifestyle"‚Äč

"Karma Yoga - participation in the duties of the ashram life gave me a point of focus" 


Mindful Yoga Lifestyle Retreat 

5 nights     $495 Enrol
Mon 10.30am – Sat 2pm

7 nights     $595 Enrol
Sun 2pm – Sun 2pm

Intakes all year

A Mindful Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of mindfulness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Complete toolkit to help re-assess your mind/lifestyle

During the Mindfulness Lifestyle Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

 

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.