Yoga Ashram

September

Rocklyn Ashram Gallery
Yoga @ the Ashram

"Step away for a few days to relax and enjoy a daily yoga program of self nurturing in a forest location" 

Arrival & Departure for Weekend Retreats  
Fri between 2pm & 5pm to Sun 2pm
Sat 8.45am to Sun 2pm

Course fees include: standard accommodation, all food and yoga classes as per the daily timetable

If a weekend retreat is not possible a Personal Retreat can be taken at any time for as many days as required. 

Yoga Sadhana 


30 Sep - 04 Oct     $150 Book Here

Sadhana Retreat....more information

This week has been set aside as an annual get together for those seeking to go deeper into sadhana who are committed to a life journey in yoga. 

Perhaps the most important aspect of this event is the opportunity to come together with likeminded people supported by the ashram environment and all this offers. There is also a comprehensive formal program, with a mix of practice and philosophy, designed around complementary themes to assist practitioners continue to explore their own understanding and experience of yoga. This program falls into three main areas:

Journey into the Upanishads
This series of talks and discussions explores recurring themes in the Upanishads. It will include an overview of the role of the Upanishads in the tradition, and sessions on Ishavasya and Mandukya Upanishads presented by Rishi Nityabodhananda and Swami Vimalratna. 

The Three Granthis
Rishi Yogadiwali will give sessions on the three psychic knots, Brahma, Vishnu and Rudra Granthis. 


Pranayama as sadhana
These practical sessions and discussions will explore pranayama as personal sadhana, as a support for living more fully, in terms of managing and regulating the capacity of body, energy and mind, and harnessing human potential for the spiritual journey.

Antar Mouna, Inner Silence meditation
These practical sessions and discussions will explore the meditation practice antar mouna, beyond an observation of the inner noise, towards taming patterns of thought and behavior and creating a steady balanced mind. 


Living Consciously Retreat 

1 week     $250 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Course Overview
Daily Timetable

This retreat is for those who wish to sustain and cultivate a positive attitude towards life.

Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

What was beneficial about the retreat?

"A great opportunity to rest my mind, reset patterns and to further commit to living consciously"

"Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively"

"Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle"

"Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting"

"Format - open, flexible, well balanced with practical & theory based sessions.  Creative approach to developing a yogic lifestyle"​

"Karma Yoga - participation in the duties of the ashram life gave me a point of focus" 


A Yoga Mindful Lifestyle Retreat 

5 nights     $550 Book Here
Mon 10.30am – Sat 2pm

7 nights     $650 Book Here
Sun 2pm – Sun 2pm

Intakes all year

Daily Timetable
Course Overview


A Yoga Mindful Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During A Yoga Mindful Lifestyle Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

 

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.