Yoga Ashram

New Year Retreat Program

Wednesday  
2.00 - 4.30pm  Arrival and receive your room
6.00 Dinner
7.30 Kirtan Evening Program

Thursday
 
6.00am Wake up 
6.30 Morning yoga class & chanting
8.00 Breakfast
8.30 - 9.00 Karma Yoga – awareness in action -  ashram cleanliness with the community residents
9.30 Forest Meditation Walk
10.30 Session: How to achieve inner peace and dharmic peace
11.30 Morning Tea
12.00 Yoga Nidra - relaxation
12.30 Lunch
1.15pm Book Shop Open
2.00 Afternoon Tea
4.00 Yoga Class & Meditation
6.00 Dinner
8.00pm Kirtan
11.00 Lighting of New Year Candles
11.30 New Year Havan & Mantra Chanting for peace 1008 Om Swaha

Friday 

Follow Thursdays program to 12.30pm Lunch

Please maintain Mouna – Silence – after the evening program until after breakfast wash up.

 

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.