Yoga Ashram

April

Online Shop
Rocklyn Ashram Gallery
Yoga @ the Ashram

"Step out of the city for a few days to relax and enjoy a daily yoga program in nature" 

If a weekend retreat is not possible a Personal Retreat time out can be taken at any time for as many days as required. 

A Gift Voucher is a wonderful gift for your yoga friend or friend.  

Arrival & Departure for Weekend Retreats  
Fri between 2pm & 5pm to Sun 2pm
Sat 8.45am to Sun 2pm
Day Options Sat 8.45am to 9pm

The Freedom Trap - Dr. Craig Hassed, Associate Professor - Monash University

 

28 - 30 Apr     $300 Enrol
29 - 30 Apr     $230 Enrol
Day Only
29 Apr            $150 Enrol (8.45am - 9.00pm)

Attend this weekend and gain CPD points

More About Associate Professor Dr. Craig Hassed
 

The Freedom Trap - Reclaiming Liberty and Wellbeing

 


Modern and popular notions of freedom very much revolve around a total removal of limits from individual desires, whereas for the wisdom traditions freedom depends upon discipline, setting limits, the rule of reason rather than desire, and obeying natural laws.

  • Which view is correct?
  • What do various wisdom traditions have to say about this?
  • Can we fall unwittingly into a trap set by ourselves if we do not understand what true freedom is?
  • Does that result in us finding the opposite of what we seek?
  • How do we cultivate greater freedom in our lives?

These and related questions will be explored from philosophical, practical and scientific perspectives.


Living Consciously Retreat 

1 week     $250 Enrol
1 week to 1 month
15% discount for Health Care Card Holders
No further discounts apply
Sun 2pm – Sun 2pm

Intakes all year

Course Overview
Yoga @ the Ashram
Daily Timetable

This retreat is for those who wish to sustain and cultivate a positive attitude towards life.




Included are twice daily group sessions discussing the subject of focus for the day, a review at the end of the day before meditation, and the experience of regular yoga classes.

During the Living Consciously program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.

What was beneficial about the retreat?

"A great opportunity to rest my mind, reset patterns and to further commit to living consciously"

"Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively"

"Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle"

"Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting"

"Format - open, flexible, well balanced with practical & theory based sessions.  Creative approach to developing a yogic lifestyle"​

"Karma Yoga - participation in the duties of the ashram life gave me a point of focus" 


A Yoga Mindful Lifestyle Retreat 

We are experiencing an error with our enrolment form not showing arrival or departures dates.
Please note your dates in the comment box.  Hope to have it fixed very soon. 

5 nights     $495 Enrol
Mon 10.30am – Sat 2pm

7 nights     $595 Enrol
Sun 2pm – Sun 2pm

Intakes all year

Daily Timetable
Yoga @ the Ashram
Course Overview

A Yoga Mindful Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of mindfulness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During the Mindfulness Lifestyle Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.


Day Visits 

 

Saturday Yoga Day & Kirtan 

Sat 29 April     $70 Enrol
10.30am - 8.30pm

 

Back To Top

 

 

 

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.