Yoga Ashram

Living Consciously comments

 

 

What attracted you to the course?

  • Wanting to take time away from work – to reset mindfully.
  • I needed to re-center on myself.
  • Interested in yoga, needed self-reflection time, affordable and flexible and available for dates I wanted.
  • Peace, break from my normal life.
  • The self-need to heal my mind and make improvements in the quality of my life. 
  • Wanted to learn to meditate, and deeper my practices. 

What was most beneficial about the course?

  • Learning that a simple lifestyle can be satisfying.
  • Clarity.
  • Stable, nurturing routine/environment, helped turning in to the self.
  • Balanced approach with useful guidelines.
  • Morning classes, group discussions, yoga nidra. 
  • I got a supportive community that instantly welcomed me with open arms.
  • All was beneficial – karma yoga, silence, daily sessions and lessons.
  • Yoga, group discussions. 
  • Absolutely amazing.  I feel like a new me. 
  • The simplicity of each of the topics and the time to reflect. 
  • The structure and excellent nutritious food. 

 

Would you recommend the Retreat to others and why?

  • Yes, always good.  We feel welcome and very comfortable here.  Coming for 8 years.
  • Yes, beneficial.  Soothing for my anxiety and erratic mind. 
  • Yes, comprehensive. 
  • Yes, it answered many of my questions about self-awareness.
  • Yes, absolutely wonderful. I enjoyed and savoured the tranquillity, experience and support. 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.