Yoga Ashram

September W/end Pranayama Kosha - pranavidya

Pranamaya Kosha - the Science of Prana

Prana, Pranayama, Prana Mudras & Pranavidya 
With Sw. Yogakanti

18 - 20 Sep     $375 Book Here Early Bird before 8 Sep
18 - 20 Sep     $400 Book Here

Prana Vidya 2 is open to all who practised Prana Vidya 1 and also people who have been practising pranayama, yoga nidra and soham japa for a couple of years and wish to deepen their knowledge of pranamaya kosha. This course will start with the basics and give a sadhana for home practice, stabilizing energy, emotions health and general welfare.

“There are pranic, mental and emotional currents. Each one of us carries with us an invisible field of radiation, beneficial or harmful, which keeps fluctuating, one day to anger, one day to peaceful, one day to sweet and patient. We should learn and practise self-discipline; if we do not want to be exposed to the diseased pranic and emotional currents of other beings, let us not be the ones who engender them and send them out. This is where these subjects are bringing a realization to the minds of men – what one world and one universal brotherhood really means.”

“Even as you are able to move your hands and your whole body, you should also be able to switch on more prana if it is too low, or switch prana down if it is too high, or direct it to any part of the body where there is illness.” – Paramahamsa Satyananda

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.