Yoga Ashram

5 Day Silent Retreat Program


Sunday to Thursday


6.00 am

Wake up

6.30

Morning Yoga Class & Mantra Chanting 

8.00

Breakfast
8.30 - 9.00
Karma Yoga – awareness in action – with the community residents in morning ashram cleaning  

9.30

Silent Meditation forest walk

10.30

Session

11.30

Morning Tea

12.00

Yoga Nidra - relaxation

12.30

Lunch

1.00

Book Shop & Reception Open

 

Enjoy spending time in the nature and peaceful environment of the ashram. 
Please remain in the Ashram.  This is your time for reflectiveness. 

2.00 pm

Afternoon Tea

3.30

Session
5.00
Monday Only 
Meditation 
5.30
Meditation
(Sunday - no meditation)

5.30

Monday – Chanting
 

6.00

Dinner: Sunday, Monday, Tuesday, Wednesday

7.15

Evening Program: Tuesday, Wednesday

 


Please maintain Mouna - Silence during your Reflective Silent Retreat

Please note this program may be subject to slight changes.
You will be given a current timetable on your arrival.

Hari Om 

 

Back To Top

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.