Yoga Ashram

Yoga & Help Out Weekend Timetable

6.00am Wake up Alarm
6.30 Morning Yoga Class & Mantra Chanting
8.00 Breakfast
8.30 - 9.00 Karma Yoga - awareness in action & involvement with the community in the ashram cleaning
9.30 Karma Yoga allocation - involvement in the ashram lifestyle
11.30 Morning Tea
12.00 Yoga Nidra - relaxation
12.30 Lunch
  Lunch Clean Up allocation
2.00 Afternoon Tea
2.30 - 5.00 Karma Yoga allocation 
5.30 Firday - Devi Chanting 
Saturday - Havan & Mantra Chanting 
  Dinner Clean Up allocation
7.30 Evening Program 

Please maintain Mouna - Silence - after the evening program until after
breakfast wash up 

This program may be subject to slight changes.  
You will receive a current timetable on your arrival.


Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.