Friday | |
2.00 - 5.00pm | Arrival and room allocation |
5.30 | Devi Chanting |
6.00 | Dinner |
7.30 | Evening Program |
Saturday | |
6.00am | Wake up alarm |
6.30 | Yoga Class & Chanting (optional) |
8.00 | Breakfast |
8.30 - 9.00 | Karma Yoga - a yoga practice of awareness with involvement in the here and now |
9.30 | Saturday am Arrival and room allocation |
10.00 | Forrest walking meditation |
11.30 | Morning Tea |
12.00 | Yoga Nidra - relaxation |
12.30pm | Lunch |
1.00 | Book shop open |
2.00 | Afternoon Tea |
3.30 | Yoga Class |
5.30 | Mahamrityunjaya Mantra Chanting & Havan for all for positivity and wellbeing |
6.30 | Dinner |
7.30 | Evening Program - Kirtan |
Sunday | Please follow the Saturday program up to Lunch at 12.30pm |
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.