Yoga Ashram

Weekend Retreats - general information

Yoga + Meditation Yoga + Meditation Hatha Yoga Cleansing Volunteer

Each weekend follows a yoga program of:

yoga postures 

pranayama - breathing techniques 

relaxation 

meditation 

plus discussion on the topic and applied yogic philosophy chosen for the weekend.

Rocklyn Ashram is an amazingly nurturing, uplifting environment

a weekend retreat allows a window of time to reflect, understand yoga to be more than just postures

and come away with practical and useful tools for achieving a simple daily practice

Arrival & Departure

2 nights Fri between 2pm & 5pm to Sun 2pm  

1 night Sat 8.45am to Sun 2pm 

Fees include all food, standard accommodation, 7 yoga related classes + yoga philosophy

Please make your booking at least 2 days prior to the commencement of the retreat

Weekend Retreat Daily Timetable
Yoga @ the Ashram

Mobile Free Zones: all residential, eating & sitting areas

Private and twin share accommodation has additional costs. 
Practical Details: What to bring, Fees, Directions etc

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.