Each weekend follows a yoga program of:

    yoga postures
    pranayama - breathing techniques
    relaxation
    meditation
    plus discussion on the topic and applied yogic philosophy chosen for the weekend.

Rocklyn Ashram is an amazingly nurturing, uplifting environment a weekend retreat allows a window of time to reflect, understand yoga to be more than just postures and come away with practical and useful tools for achieving a simple daily practice

Arrival & Departure

2 nights Fri between 2pm & 5pm to Sun 2pm
1 night Sat 8.45am to Sun 2pm 

Fees includes all food, standard accommodation, 7 yoga related classes + yoga philosophy 
Please make your booking at least 2 days prior to the commencement of the retreat

Weekend Retreat Daily Timetable
Yoga @ the Ashram

Mobile Free Zones: all residential, eating & sitting areas

Private and twin share accommodation has additional costs. 
Practical Details: What to bring, Fees, Directions etc