Each weekend follows a yoga program of:

•     yoga postures
•     pranayama - breathing techniques
•     relaxation
•     meditation
•     plus discussion on the topic and applied yogic philosophy chosen for the weekend

Rocklyn Ashram is an amazingly nurturing, uplifting environment for the beginner or yoga practitioner.  A weekend retreat allows a window of time to reflect, engage with the here and now, understand yoga to be more than just postures and come away with practical and useful tools for maintaining life balance through a simple daily practice.

Arrival & Departure

2 nights Fri between 2pm & 5.00pm to Sun 2pm
1 night Sat 8.45am to Sun 2pm 
 

Fees includes all food, standard accommodation, 7 yoga related classes + yoga philosophy 
Please make your booking at least 2 days prior to the commencement of the retreat
 

Weekend Retreat Daily Timetable
About us & Yoga @ the Ashram
 

Mobile Free Zones: all residential, eating & sitting areas
 

Private and twin share accommodation has additional costs. 
Practical Details: What to bring, Fees, Directions etc