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This publication is out of print. In the meantime we offer a photocopy. Introduction to Yoga Asana and Pranayama. Includes postures, breathing techniques and 4 home practice class plans. A great book for developing a balanced home practice.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.