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The double Pre-natal CD is a valuable addition to help with home practices for wellbeing and peace. CD 1 contains Yoga postures, Breathing & Meditation, and Yoga Nidra (relaxation) CD 2 Chanting for you and your baby
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.