Yoga Ashram

Hatha Yoga Book 7

Hatha Yoga Book 7
Price: $28.00
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Hatha Yoga Book 7
Hatha Yoga & Health takes an in-depth look at the application of hatha yoga for physical and mental health. The yogic understandings of health and disease are explained, with a focus on the bdoy-mind relationship and on hatha yoga as a system for balancing the body's pranic energy.

Sri Swami Sivananda Saraswati
Sri Swami Satyananda Saraswati

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.