Yoga Ashram

Hatha Yoga Book 3

Hatha Yoga Book 3
Price: $25.00

Hatha Yoga Book 3
Shatkarma - The yogic techniques for cleansing the inner body are known as the shatkarmas, meaning 'six actions'. Traditionally regarded as essential preparation for higher sadhana, the effect of these purification practices on general health & specific ailments

Sri Swami Sivananda Saraswati
Sri Swami Satyananda Saraswati

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.