Yoga Ashram

Pre-natal Yoga Book + Double CD

Pre-natal Yoga

Pre-natal Set: Book includes yoga postures, breathing techniques and relevant information for a safe practice at home....
Double CD includes yoga class, meditation, relaxation - yoga nidra and mantra chanting.

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.