Yoga Ashram

Yoga Nidra & Meditation - Sw. Satyananda Saraswati

Yoga Nidra + Meditation   Sw Satyananda Saraswati

by Sri Swami Satyananda Saraswati
This simple breath meditation helps to develop a closer awareness of the natural breathing process and to calm the mind, resulting in inner peace and calm.

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.