Yoga Ashram

Antar Mouna & Yoga Nidra

Antra Mouna & Yoga Nidra
Price: $25.00

A regular practice of Antar Mouna enables us to separate ourselves from the grip of unnecessary thinking and reactions to the everyday situations in life.

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.