Yoga Ashram

Yoga Outreach Open Days

 
Practice Yoga Nidra at least once a day to relax, de-stress and reconnect with your inner positivity and optimism. 

Please Contact Us

Please bring your own yoga mat and blanket/shawl

No Fee for the Open Day program

​Bookings are required and appreciated either the day before or by 9am on the day

11.00am  Arrival & check in with Reception
11.30 Cup of Tea
12.00pm Yoga Nidra Relaxation
12.30 Vegetarian Lunch
1.00 Reception is open for course information 

After lunch there is time to walk around the ashram grounds, time to ask about the activities, programs conducted at the centre and which programs may be more appropriate for your specific needs.

The Reception and the Yoga Shop with a wide range of interesting yoga books and CD's to support a home practice is open after lunch.

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.

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