Day Visits
The Rocklyn Yoga Ashram is open all year round for day visits.
To be at peace in the busy world we need to detach from our daily routines and rebalance our energies.
One way to achieve this outcome is to experience the benefits that can be gained from spending time in an natural and peaceful environment of the ashram.
The Rocklyn Yoga Ashram can provide an insight into beneficial lifestyle learning outcomes. You can start with a short visit that includes morning tea (with fruit), followed by a session of yoga nidra – guided relaxation.
Enjoy a vegetarian meal and a walk in the near by forest before returning home.
During your visit you can find out more about the other programs that are available and choose one that best suits your requirements.
The Ashram is situated in the silence of the Wombat State Forest and only 1hr 15mins from Melbourne.
Why not open the door to a new experience – you will be surprised how refreshed and tranquil your mind can become.
Kathy
The ideal place for your first or next retreat
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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.