Yoga Ashram

Yoga & Ashram Life Options

 
Options Fee Enrol Arrive Depart
         
Mid week (2 nights min)
No discount for camping
Arrive 2pm Depart 2pm
 
$35 pn Enrol 2pm 2pm
Fri, Sat, Sun
No discount for camping
Arrive 2pm Depart 2pm
 
$70  Enrol 2pm 2pm
Sat, Sun 
No discount for camping
Arrive 11am Depart 2pm
 
$50 Enrol 11am 2pm
1, 2 or 3 weeks
No discount for camping
(commence on any day of the week)
Arrive 2pm Depart 2pm
 
$130
per week
Enrol 2pm 2pm

4 weeks
(commence on any day of the week)
Includes 1 week of 
Living Consciously @ $250

Camping
Arrive 2pm Depart 2pm

$600




$565
Enrol




Enrol
 
2pm 2pm
8 weeks
(commence on any day of the week)
Includes 2 weeks of 
Living Consciously @ $250

Camping
Arrive 2pm Depart 2pm
 
$800




$760
Enrol




Enrol
2pm 2pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Fees include food, standard accommodation and yoga classes

No further discounts apply. 

Private, twin with or without ensuite accommodation has additional fees
Practical Details: Fees, Cancellation Policy, What to bring, Directions etc

Please note: if you are not able to arrive by the time specified an o/night residential fee applies

General Information 

Bookings: please make your booking at least 2 days prior to your arrival date

Intakes: all year

Mobile Free Zones: all residential, eating & sitting areas

Yoga & Ashram Life Daily Timetable
Yoga @ the Ashram

 

The Ashram lifestyle and daily yoga practices are based on a living tradition which is a complete and practical system for realigning and redirecting the emotions and the mind for positive and personal evolution.

Feedback January 2017

"Thank you all for my stay and experience at the Ashram last week.  The programs, support and way of life you offer to visitors is truly appreciated and I look forward to visiting again"

What’s in it for you?

3 classes a day: morning yoga class of asana (postures) and pranayama (breathing), yoga nidra (deep relaxation), meditation or havan (fire ceremony with mantra chanting)

Delicious vegetarian meals, much of which is sourced from the ashram’s organic vegetable garden, or local organic produce

Become immersed in an authentic and traditional yogic lifestyle

Understand the scope that yoga has to offer ‘beyond the mat’ by exposure to various branches and practices of yoga

Developing practical tools for living: regularity and simplicity, self-awareness in daily life, overcoming mental conditioning and patterns, building positive attitudes and intention, harmonising the expression of head, heart and hands.

Are you up for the challenge?

How committed are you to making lasting positive changes in your life?  How would you handle a week of:

  • Morning wake-up call at 5.30am for 6am class
  • Maintaining silence from evening until after breakfast, and at all meals on Wednesdays
  • Sharing a room with someone you’ve never met
  • Full participation in the ashram daily routine
  • Engaging with a diverse range of people of all ages, backgrounds, abilities and beliefs
  • A complete “digital detox” – switch off your mobile and leave your laptop at home
  • And at the end feel you have benefited

What to Expect

This retreat is for those who are young, or young at heart, dynamic and wish to sustain and cultivate a positive attitude towards life.

The Yoga & Ashram Life option includes approximately 5hrs of full time Karma Yoga - awareness, being fully engaged and present in action in the lifestyle with the daily ashram routine.  The activities include, organic veggie garden, kitchen, maintenance, house keeping, and many other varied and interesting lifestyle projects. 

Overview of Yoga Practices

 

 

 

 

 

Daily Self Observations

  • observation of physical actions & surroundings
  • observation of the senses and their experience
  • awareness of thoughts
  • awareness of emotions
  • awareness of action & reaction
  • awareness of energy and its effects on the mind
  • awareness of attitudes, positivity and negativity

Yoga & Ashram Life Comments

"Engaging with others in a yogic lifestyle, the yoga practices and learning useful tools for life"  

"A very unique and rewarding experience.  Opportunity for self development & reflection"  

"It is a fantistic way to have respite from a busy life and learn to live life more consciously/meaningfully"

asana septcompost YAL

 

 

 

 

 

 

 

 

 

If you require a retreat with less active engagement in the ashram lifestyle check the
Mindfulness Yoga Lifestyle Retreat

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.