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Pre-natal Included in the book you will find yoga postures, breathing techniques, and relevant information for Pre-natal yoga so you can safely practice at home during all stages of your pregancy.
Book only $7
+ Australia Post $8.00
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,remains committed to the tradition of Satyananda Yoga and continues the teachings underthe banner of Satyananda Yoga by arrangement with the IYFM.