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Philosophy and Practice of Yogic Gestures - Mudras
On a subtle level, mudras are attitudes of energy flow.
From the teachings of Swami Satyananda Saraswati
& Swami Niranjanananda Saraswati
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,remains committed to the tradition of Satyananda Yoga and continues the teachings underthe banner of Satyananda Yoga by arrangement with the IYFM.