Yoga Ashram

April Pranayama - the science of prana - lifeforce

Pranavidya - the Science of Prana - lifeforce

with Swami Yogakanti

24 - 26 Apr     $360 Book Here  EB Discount before 15 Apr
24 - 26 Apr     $400 Book Here     

Stage 1: Pranamaya Kosha

Prana, Pranayama, Prana Mudras 

For people who have been practising pranayama for some time and wish to deepen their knowledge of pranamaya kosha. This course will start with the basics and give a sadhana for home practice, stabilizing energy, emotions health and general welfare.

“Even as you are able to move your hands and your whole body, you should also be able to switch on more prana if it is too low, or switch prana down if it is too high, or direct it to any part of the body where there is illness.” – Paramahamsa Satyananda

Later in the year, the next stage will be offered for practitioners.

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.