Yoga Ashram

Weekend Retreat Daily Timetable


Friday
 
2.00 - 5.00 pm

Arrive and receive your room

5.30

Havan and Mantra chanting for personal and environmental peace


6.30

Dinner

7.30

Evening Program & Introduction

Saturday

 

5.30 am

Wake up

6.00

Morning Yoga Class & Mantra Chanting

7.30

Breakfast

8.00 - 8.30

Karma Yoga – awareness in action -  ashram cleanliness with the community residents


9.00

Guided Forest Meditation Walk

9.30

Session: Yoga Philosophy & Practices according to the weekend theme 

11.00

Morning Tea

11.30

Yoga Nidra - relaxation

12.00

Lunch

1.00 pm

Book Shop & Reception Open

2.00

Afternoon Tea

3.30

Yoga Class
5.30
Havan (physical fire ceremony with healing mantra chanting for peace and wellbeing for humanity and protection for the environment.)

6.30

Dinner

7.30

Evening Program

Sunday
 

5.30 am

Wake up

6.00

Morning Yoga Class & Mantra Chanting

7.30

Breakfast

8.00 - 8.30

Karma Yoga – awareness in action -  ashram cleanliness with the community residents

9.00

Guided Forest Meditation Walk

9.30

Session: Yoga Philosophy & Practices according to the weekend theme 

11.00

Morning Tea

11.30

Yoga Nidra - relaxation

12.00

Lunch

1.00 pm

Book Shop & Reception Open

 

Please maintain Mouna – Silence – after the evening program until after breakfast wash up.

This program may be subject to slight changes. 
You will receive a current timetable on your arrival.

Hari Om

 

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.