Yoga Ashram

Personal Retreat - time out Daily Program

 

5.30 am Wake up

6.00

Morning Yoga Class & Mantra Chanting

7.30

Breakfast
8.00 - 8.30
Karma Yoga – awareness in action – with the community residents in morning ashram cleaning  

9.00
 

We invite you to join the yoga lifestyle activities of Karma Yoga - awareness in action.  You may be participating in the organic garden, kitchen, or in a creative & interesting maintenance project. 

11.00

Morning Tea

11.30

Yoga Nidra - relaxation

12.00

Lunch

1.00

Book Shop & Reception Open

 

Enjoy spending time in the nature and peaceful environment of the ashram. 
Its your time out for resting, reading, walking or bike riding through the Wombat Forest.
Private classes: appointments can be arranged at Reception during your stay (not included in the course fee) 

2.00 pm

Afternoon Tea

3.30

Saturday Yoga Class
5.00
Monday Only 
Meditation 

5.30

Meditation
(Sunday - no meditation)

5.30

Havan 
Monday – Havan
Friday – Devi Havan
Saturday – Mahamrityunjaya Healing Mantra Chanting

6.00

Dinner: Tuesday, Wednesday, Thursday

6.30

Dinner:‚Äč Monday, Friday, Saturday

7.15

Evening Program: Tuesday, Wednesday, Thursday

7.30

Evening Program: Friday, Saturday 

 


Please maintain Mouna - Silence - after the evening program until after breakfast wash up.

Please note this program may be subject to slight changes.
You will be given a current timetable on your arrival.

Hari Om 

 

 

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.