Yoga Ashram

Yoga & Ashram Life Options

 

Options Fee Enrol Arrive Depart
Optional Accommodation Fees  
           
2 mid week nights $35pn Enrol 2pm 2pm  
           
Weekend
Fri, Sat, Sun
$70 Enrol 2pm 2pm  
           
Weekend
Sat, Sun
$50 Enrol 11am 2pm  
           
1, 2 or 3 weeks $130 per week Enrol 2pm 2pm  
           
4 weeks $600 Enrol Any Sun 2pm Includes 1 week of 
Living Consciously
Camping $565 Enrol
           
8 weeks $800 Enrol Any Sun 2pm  Includes 1 week of 
Living Consciously
Camping $760 Enrol
           
6 months $2730 Enrol Any Sun 2pm Includes:Living Consciously
1 month
Self Transformation Yoga & Ashram Life 3 months
Yoga & Ashram Life 2 months
Camping $2520 Enrol


Fees include food, standard accommodation and yoga classes

Private, twin with or without ensuite accommodation has additional fees
Practical Details: What to bring, Fees, Directions etc

Please note: if you are not able to arrive by the time specified an o/night residential fee applies

General Information 

Bookings: please make your booking at least 2 days prior to your arrival date

Intakes: all year

Mobile Free Zones: all residential, eating & sitting areas

Yoga & Ashram Life Daily Timetable

The Ashram lifestyle and daily yoga practices are based on a living tradition which is a complete and practical system for realigning and redirecting the emotions and the mind for positive and personal evolution.

All the branches of yoga are woven into the daily life of the ashram to harmonize, balance and restore clarity and direction for the purpose of self transformation on all levels of the entire personality.


What to Expect

The Yoga & Ashram Life option includes approximately 5hrs of full time Karma Yoga - awareness, being fully engaged and present in action in the lifestyle with the daily ashram routine.  The activities include, organic veggie garden, kitchen, maintenance, house keeping, and many other varied and interesting lifestyle projects. 

The ashram lifestyle program includes:
yoga asana classes, meditation, yoga nidra - relaxation, chanting & havan, yogic discussion, personal time for walking, bike riding, study and connecting with the ashram community

All classes are expected to be attended as part of the ashram lifestyle to maintain harmony, health on all levels of the personality and to gain skills for living an ongoing life inspired by a yogic culture. 

Hatha Yoga: is primarily concerned with bodily purification practices through awareness during asana – postures, pranayama – breathing techniques, yoga nidra – daily relaxation.

Karma Yoga: the practice of yoga awareness in action is a shared activity in the many and varied projects within the Ashram.  Karma Yoga gives the opportunity to develop the yoga of equanimity – a balanced state of mind by observing the different levels and thought patterns of the mind and emotions as they arise.   By engaging in the different activities of the ashram’s daily life one not only shares skills, but gains skills from other ashram residents and visitors.

Mantra: chanting is to redirect the mind away from its limitations towards a positive state of personal evolution and balance.


Bhakti Yoga: is becoming aware of our sentiments and emotions and how to raise them beyond the limitation of the mind and lower emotions.

Jnana Yoga: is known as the yoga of knowledge and wisdom gained in meditation and mindfulness in the activities in our personal and worldly life.  Jnana yoga develops clarity, truth, direction and the intuitive nature.


 

building group

 

 

 

 

 

Daily Self Observations

  • observation of physical actions & surroundings
  • observation of the senses and their experience
  • awareness of thoughts
  • awareness of emotions
  • awareness of action & reaction
  • awareness of energy and its effects on the mind
  • awareness of attitudes, positivity and negativity

Yoga & Ashram Life Comments

"Engaging with others in a yogic lifestyle, the yoga practices and learning useful tools for life"  

"A very unique and rewarding experience.  Opportunity for self development & reflection"  

"It is a fantistic way to have respite from a busy life and learn to live life more consciously/meaningfully"

asana septYALcompost

 

 

 

 

 

 

 

 

 

 

If you require a retreat with less active engagement in the ashram lifestyle check the
Mindfulness Yoga Lifestyle Retreat

 

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.