This retreat opportunity is unique to Rocklyn Ashram
Private and twin share accommodation has additional costs
Practical Details: What to bring, Fees, Directions etc
Additional weeks can be paid for on completion of the 1st week
Bookings: Please make your booking at least 2 days prior to the commencement of the retreat
Arrive: Sun 2pm - Sun 2pm (course concludes after lunch) except 5 nights (Mon 10.30am - Sat 2pm)
Intakes: All year
Mobile Free Zones: all residential, eating & sitting areas
A Mindfulness Lifestyle Retreat differs a little from the Living Consciously program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of mindfulness.
The afternoon free time is yours to deeply relax in the quiet space of the Ashram. You may choose to take a walk or bike ride along the forest paths, explore the library and find a great book, practise music or yoga or perhaps take the opportunity to have a private class with a senior teacher or indulge in a massage in the peaceful environment of the ashram before returning home.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,
remains committed to the tradition of Satyananda Yoga and continues the teachings under
the banner of Satyananda Yoga by arrangement with the IYFM.