"It's an excellent place for relaxation and to spend a day here is worthwhile" - from Barbara
|10.30am||Arrival & check in with reception|
|11.00||Cup of Tea|
|11.30||Yoga Nidra Relaxation|
|12.45pm||Guided walk around the ashram and Q&A.|
No Fee for the Open Day program
After lunch there is a guided walk around the ashram grounds, time to ask about the activities and programs conducted at the centre and which programs may be more appropriate for your specific needs.
The Reception and the Yoga Shop with a wide range of interesting yoga books and CD's to support a home practice is open after lunch.
Bookings are required and appreciated either the day before or by 9am on the day.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity,remains committed to the tradition of Satyananda Yoga and continues the teachings underthe banner of Satyananda Yoga by arrangement with the IYFM.